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Fibromyalgia Health.org Quick tip:
Lower body exercises such as brisk walking can increase cardiovascular output, without usually irritating tender muscle points.  The result of this type of exercise can be an increase in endorphins (your bodies natural "feel good" hormones) and an increase in the circulation of the lactic acid build up in the musculature.

 


Dr. Rick Swartzburg,D.C.
Author of
1backpain.com, tendonitis.net and memoryfoammattress.org

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The Wall
The Wall is a discussion board for people who are concerned about and afflicted with Fibromyalgia and other related illnesses.

Fibromyalgia, Chronic Fatigue, Candidiasis
Life Enthusiast Co-op provides alternative health supplements and innovative products that are not found in retail stores to help with immune system support and to reverse chronic conditions caused by life-style choices, including fibromyalgia, depression, obesity, diabetes, arthritis, adhd, lupus, psoriasis, eczema, osteoporosis, hypertension, and more. 

BellaOnline
The Voice of Women on the Web

The Fibromyalgia Institute of Georgia
Providing patients with long-term relief from the chronic discomfort and
pain associated with fibromyalgia syndrome (FMS).

Chronic Illness Coach
Tom Robinson is a life coach who specializes in working with people with chronic illnesses. He's committed to giving them the support and encouragement they need to have satisfying and fulfilling lives that even healthy people envy.


 

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Copyright 2003 Fibromyalgia Health.org. All Rights Reserved.

 

*Please read this Disclaimer

The contents of this site, such as text, graphics, images, information obtained from www.Fibromyalgia Health.org licensors and other material ("Content") contained on this site s for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site!
 

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